Als pilates en yoga instructeur hoop ik mensen weer in echte verbinding te laten komen met hun lichaam. Door intentional movement, draaien we de volume knop in ons hoofd naar beneden, en kunnen we beter luisteren naar ons lichaam.
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By living and sharing my passion, I value the individual nature of each of my clients' journeys. I strive to empower my clients with a determination to achieve a better quality of life for themselves. My goal within Audella is to provide a holistic experience centered on the health and well-being of our clients.
Pilates
Reformer and Mat classes can be defined as a system of exercises aimed at improving your physical strength by using a range of different equipment. Ultimately, these classes will challenge you to use your body’s own strength, better your balance and improve your posture.
Yoga
Yin is a slow, relaxing practice. Focussing on our connective tissues through a deeply and nourishing practice.
Vinyasa Flow is a dynamic practice where you move your body through creative transition between poses.
Buy Classes
4 PRIVATE RERFORMER Class Voucher - 1 Month
MAT YOGA/PILATES 1 Class Voucher - Unlimited
MAT YOGA/PILATES 1 Trial lesson - Unlimited
MAT YOGA/PILATES 24 Class Voucher - 3 Month
MAT YOGA/PILATES 4 Class Voucher - 1 Month
MAT YOGA/PILATES 8 Class Voucher - 1 Month
MAT YOGA/PILATES 8 Class Voucher - 3 Month
PRIVATE REFORMER Pilates Class - 1 Month
REFORMER PILATES 1 Class Voucher - 1 Month
REFORMER PILATES 1 Trial lesson - Unlimited
REFORMER PILATES 4 Class Voucher - 1 Month
REFORMER PILATES 8 Class Voucher - 1 Month
REFORMER PILATES 8 Class Voucher - 3 Month
UNLIMITED CLASSES Pilates Mat/Reformer/Yoga - 1 Month
